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The Conflicting Desperate Need To Connect and Avoid Connection

Unsplash Image by Kira Auf der Heid

It seems like there must be a simple solution to loneliness. People that are feeling lonely should be given opportunities to connect. Loneliness is a social pain that leaves an unanswered need to belong that connection is the solution.

We do know that online video-conferencing has proven an effective solution for some during the last year. Simply providing opportunities for people to connect could be an over-simplified solution to a much larger issue.

I know however, on a personal level, that loneliness carries its own momentum. The longer that I stay away from people the longer it takes for me to find the will and opportunity to reconnect. I have several friends who have told me they have experienced the same thing.

We are all feeling the same. A desperate need to connect and a desperate need to avoid connection.

There is a social expectation that prevails. That loneliness is an emotion that we will all experience. It’s dismissed as a passing emotion. What we know though is that loneliness is in of itself an epidemic. Cacioppo et al. in their study of the evolutionary theory defined loneliness as “perceived isolation”. A response to our biologically inherent instincts to survive.

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.

Bronte White
Bronte White

Written by Bronte White

Australian. Writing on mental health, family, parenthood and self discovery. In Invisible Illness, Illumination, In Fitness and In Health and Modern Parent.

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